Blog | Autism F.I.R.S.T.

Returning to Routines After the Holiday Break

Returning to Routines 1. Acknowledge the Transition Adjusting after the holidays can be difficult. Recognize and validate any discomfort or concerns, offering reassurance and understanding. 2. Gradual Reintroduction of Routine Ease into the schedule. Begin with smaller adjustments, such as reestablishing bedtime and wake-up times, and gradually incorporate other elements...

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Understanding ABA Therapy: What it is and How it Works

What is ABA Therapy? ABA therapy is a systematic approach to understanding behavior and how it is affected by the environment. Rooted in the principles of behaviorism, ABA involves assessing a child's behaviors, identifying specific goals, and implementing tailored interventions to encourage positive behaviors while reducing undesired ones. This therapy...

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An Interview with Armando Bernal

      The dating scene is hard no matter who you are, and dating as someone with autism has its own individual challenges. We interviewed Armando Bernal about his dating experiences, the challenges he faced, where he is now and more. Armando was diagnosed with autism at three years...

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